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GLP-1 tracking

Steady app icon

Steady

Available now on the App Store for iPhone

The complete GLP-1 tracker for injections, progress, nutrition, and follow-through.

Steady helps people using semaglutide, tirzepatide, retatrutide, and compounded GLP-1 medications stay organized with reminders, trends, exports, and day-to-day health context.

Status

Live on the App Store

Access

Free download with in-app purchases

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Why it stands out

Apple Health sync for weight, sleep, and wellness context
AI food scan, macro logging, and protein tracking
PDF exports, visit prep, and a browser dashboard at steadydose.app
Lab tracking, refill reminders, and post-GLP-1 support

Track your injections

  • Log every dose with date, time, site, and notes
  • Rotate injection sites with a body map tracker
  • Set reminders and visualize medication cycles across the week

See your progress clearly

  • Track weight, milestones, body measurements, and non-scale victories
  • Compare progress photos and follow trend charts over time
  • Monitor food noise, energy, protein, and muscle-preservation habits

Stay organized between visits

  • Manage vials, refill timing, titration history, and lab results
  • Export clinician-ready PDFs for appointments and check-ins
  • Keep your health story in one place instead of scattered notes

Need help?

Support, privacy, and release details in one place.