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GLP-1 tracking
Steady
Now on the App Store for iPhone
The complete GLP-1 tracker for injections, progress, nutrition, and follow-through.
Steady is built for people using semaglutide, tirzepatide, retatrutide, and compounded GLP-1 medications who want one clear system for staying consistent.
Pricing
Free download with in-app purchases
Best for
Track injections, weight, doses, side effects, meals, labs, and progress in one thoughtful place designed to make health routines feel manageable.
Why it stands out
Apple Health sync for weight, sleep, and wellness context
AI food scan, macro logging, and protein tracking
PDF exports and a browser dashboard at steadydose.app
Lab tracking, reminders, and post-GLP-1 mode
Track your injections
- Log every dose with date, time, site, and notes
- Rotate injection sites with a body map tracker
- Set reminders and visualize medication cycles across the week
See your progress clearly
- Track weight, milestones, body measurements, and non-scale victories
- Compare progress photos and follow trend charts over time
- Monitor food noise, energy, and muscle-preservation habits
Stay organized between visits
- Manage vials, refill timing, and titration history
- Export clinician-ready PDFs for appointments
- Review labs and keep your health story in one place
Need help?