All apps
Live on the App Store
GLP-1 tracking
Steady
The complete GLP-1 tracker for injections, progress, nutrition, and follow-through.
Steady helps people using semaglutide, tirzepatide, retatrutide, and compounded GLP-1 medications stay organized with reminders, trends, exports, and day-to-day health context.
- Availability
- Available now on the App Store for iPhone
- Access
- Free download with in-app purchases
What it does well.
- 01
Apple Health sync for weight, sleep, and wellness context
- 02
AI food scan, macro logging, and protein tracking
- 03
PDF exports, visit prep, and a browser dashboard at steadydose.app
- 04
Lab tracking, refill reminders, and post-GLP-1 support
Track your injections
- Log every dose with date, time, site, and notes
- Rotate injection sites with a body map tracker
- Set reminders and visualize medication cycles across the week
See your progress clearly
- Track weight, milestones, body measurements, and non-scale victories
- Compare progress photos and follow trend charts over time
- Monitor food noise, energy, protein, and muscle-preservation habits
Stay organized between visits
- Manage vials, refill timing, titration history, and lab results
- Export clinician-ready PDFs for appointments and check-ins
- Keep your health story in one place instead of scattered notes